| Water | 6.0g | 
| Energy | 321.0kcal | 
| Energy | 1344.0kJ | 
| Protein | 8.4g | 
| Total lipid (fat) | 1.7g | 
| Ash | 2.2g | 
| Carbohydrate, by difference | 81.7g | 
| Fiber, total dietary | 15.0g | 
| Sugars, total | 20.3g | 
| Calcium, Ca | 0.0mg | 
| Iron, Fe | 29.8mg | 
| Magnesium, Mg | 67.0mg | 
| Phosphorus, P | 250.0mg | 
| Potassium, K | 305.0mg | 
| Sodium, Na | 2.0mg | 
| Zinc, Zn | 2.5mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.6mg | 
| Riboflavin | 0.9mg | 
| Niacin | 13.3mg | 
| Vitamin B-6 | 1.0mg | 
| Folate, total | 300.0??g | 
| Vitamin B-12 | 2.5??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.3g | 
| Fatty acids, total monounsaturated | 0.3g | 
| Fatty acids, total polyunsaturated | 0.7g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |